Rustāq
Afghanistan · 118K
Lifestyle Calendar
When this city supports your activity — and when it fights you.
Rustāq
Afghanistan
Dinner Outside6 – 10 pm
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Verdict
Jan: 0% viability
0Feb: 0% viability
0Mar: 12% viability
12Apr: 48% viability
48May: 77% viability
77Jun: 96% viability
96Jul: 99% viability
99Aug: 99% viability
99Sep: 95% viability
95Oct: 37% viability
37Nov: 4% viability
4Dec: 0% viability
0Cold
Friction Breakdown
Heat
Cold
Wind
Rain
Humid
Air Q.
Best months: May–SepChallenging: Jan–Mar, Oct–Dec
ComfortableModerateUncomfortable
Based on 2014–2024 hourly climate data · Updated Mar 2025Confidence: ●●●
Air Quality Profile
Annual and monthly PM2.5 levels against WHO guidelines.
Rustāq
Afghanistan
Annual Average
PoorWHO annual classification
26.5µg/m³
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
PM2.5
2020 µg/m³ — Moderate
1919 µg/m³ — Moderate
1919 µg/m³ — Moderate
2121 µg/m³ — Moderate
2121 µg/m³ — Moderate
2828 µg/m³ — Poor
3838 µg/m³ — Unhealthy
2727 µg/m³ — Poor
2626 µg/m³ — Poor
2929 µg/m³ — Poor
4444 µg/m³ — Unhealthy
2828 µg/m³ — Poor
Jan
Feb
Mar
Apr
May
Jun
2020 µg/m³ — Moderate
1919 µg/m³ — Moderate
1919 µg/m³ — Moderate
2121 µg/m³ — Moderate
2121 µg/m³ — Moderate
2828 µg/m³ — Poor
Jul
Aug
Sep
Oct
Nov
Dec
3838 µg/m³ — Unhealthy
2727 µg/m³ — Poor
2626 µg/m³ — Poor
2929 µg/m³ — Poor
4444 µg/m³ — Unhealthy
2828 µg/m³ — Poor
Best months: Jan–MarWorst months: Jul, Oct–Nov
Moderate15–25 µg/m³Poor25–35 µg/m³Unhealthy35–50 µg/m³
Based on WUSTL PM2.5 dataset (2020–2024) · WHO 2021 thresholdsConfidence: ●●●
Sun & UV Profile
Monthly sunshine, sky clarity, and UV exposure patterns.
Rustāq
Afghanistan
Annual Summary
Sunshine
2,956hrs/yr
Clear sky
68%
Worst month
4.2hrs/day
Vit D months
8.8months
UV 8+ days
122days/yr
UV 11+ days
6days/yr
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Daily hrs
6.86.8 hrs — Good
7.97.9 hrs — Good
9.09.0 hrs — Sunny
1010 hrs — Very Sunny
1111 hrs — Very Sunny
1212 hrs — Very Sunny
1313 hrs — Very Sunny
1313 hrs — Very Sunny
1111 hrs — Very Sunny
9.99.9 hrs — Sunny
7.97.9 hrs — Good
7.87.8 hrs — Good
Jan
Feb
Mar
Apr
May
Jun
6.86.8 hrs — Good
7.97.9 hrs — Good
9.09.0 hrs — Sunny
1010 hrs — Very Sunny
1111 hrs — Very Sunny
1212 hrs — Very Sunny
Jul
Aug
Sep
Oct
Nov
Dec
1313 hrs — Very Sunny
1313 hrs — Very Sunny
1111 hrs — Very Sunny
9.99.9 hrs — Sunny
7.97.9 hrs — Good
7.87.8 hrs — Good
Best months: Jun–AugWorst months: Jan, Nov–Dec
GoodSunnyVery Sunny
Based on ERA5 sunshine data · CAMS UV indexConfidence: ●●●