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Budget Lab — Manama, Bahrain

Budget Lab·

Monthly cost breakdown by lifestyle tier with regional comparison.

One-bedroom apartment, mix of cooking and eating out, regular activities.

Rent$550
Groceries$494
Activities$313
Utilities$72
Dining$53
Transport$30
Buffer$154
Total$1,666

How Manama compares

Tel AvivMost expensive in Middle East
$3,119
Manamatop 60% in Middle East · Most expensive in country
$1,666
Budget model: solo adult, balancedlifestyle · Based on local price data, economic indices & open statistical sources
Confidence: Medium

How rent compares

Compared across Middle East

Manama: 850. Typical range in Middle East: 850–1700. Low anchor: Antalya, 583. High anchor: Doha, 2200.

15 cities tracked

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