Kabul is bathed in sunshine — 321 sunny days a year. Winters are cold with frequent frost. On the other hand, air quality is a concern.
Kabul, Afghanistan is a 6.3M-resident city with 321 sunny days and 109 frost days annually and an annual PM2.5 of 57.2 µg/m³. The capital and largest city of Afghanistan.
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Dinner outside
Monthly climate metrics across temperature, precipitation, wind, and UV.
| Metric | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Year |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Temperature | |||||||||||||
| Daily high°C | 1 | 6 | 13 | 18 | 23 | 27 | 30 | 28 | 26 | 20 | 13 | 7 | 18 |
| Daily mean°C | -5 | -1 | 8 | 12 | 18 | 23 | 25 | 24 | 21 | 14 | 8 | 3 | 13 |
| Daily low°C | -13 | -9 | 2 | 7 | 13 | 17 | 20 | 18 | 14 | 7 | 2 | -4 | 6 |
| Thermal comfort | |||||||||||||
| High feelsDaily high feels-like°C | 14 | 18 | 22 | 24 | 27 | 31 | 33 | 32 | 30 | 25 | 21 | 17 | 25 |
| Mean feelsDaily mean feels-like°C | -3 | 3 | 12 | 18 | 22 | 26 | 28 | 27 | 24 | 18 | 11 | 4 | 16 |
| Low feelsDaily low feels-like°C | -25 | -20 | -3 | 2 | 9 | 12 | 16 | 15 | 9 | 2 | -4 | -12 | 0 |
| Humidity | |||||||||||||
| HumidityRelative humidity% | 61 | 60 | 63 | 56 | 40 | 29 | 29 | 30 | 30 | 34 | 48 | 47 | 44 |
| Dewpoint°C | -11.1 | -7.5 | 0.6 | 3.1 | 4.2 | 2.9 | 5.1 | 7.5 | 2.5 | -1.5 | -2.3 | -7.7 | -0.4 |
| Precipitation | |||||||||||||
| Rainfallmm | 1 | 2 | 97 | 60 | 69 | 16 | 14 | 12 | 3 | 3 | 12 | 4 | 293 |
| Rain days≥1mm | 0 | 1 | 14 | 12 | 14 | 2 | 3 | 3 | 1 | 1 | 3 | 1 | 55 |
| Snowfallmm | 57 | 22 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 8 | 95 |
| Snow days≥1mm | 9 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 16 |
| Wind | |||||||||||||
| Wind avgm/s | 1.6 | 1.6 | 1.4 | 1.5 | 1.7 | 2.3 | 2.3 | 2.2 | 1.8 | 1.4 | 1.3 | 1.2 | 1.7 |
| Wind gustsm/s | 2.7 | 2.7 | 2.8 | 2.9 | 3.8 | 4.5 | 4.3 | 3.9 | 3.1 | 2.9 | 2.5 | 2.4 | 3.2 |
| Sun & UV | |||||||||||||
| Sunshinehrs/day | 8.0 | 9.0 | 9.6 | 10.7 | 11.1 | 11.8 | 12.2 | 11.7 | 11.0 | 10.0 | 9.4 | 8.8 | 10.3 |
| Clear skyindex | 55% | 71% | 51% | 67% | 66% | 86% | 84% | 85% | 94% | 96% | 70% | 75% | 75% |
| UV indexmax avg | 3.6 | 5.7 | 7.0 | 8.9 | 10.6 | 11.6 | 11.4 | 10.5 | 9.6 | 6.4 | 4.3 | 3.0 | 7.7 |
Kabul offers a solid outdoor season. Even dinner outside manages 3/12 months, while walking is comfortable 12/12 months — impressive.
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Air Quality
Kabul reports an annual PM2.5 of 57.2 µg/m³. That's above the EU annual limit of 25 µg/m³ — long-term exposure here carries documented health trade-offs.
Kabul reports an annual PM2.5 of 57.2 µg/m³. That's above the EU annual limit of 25 µg/m³ — long-term exposure here carries documented health trade-offs.
PM2.5 annual average of 57.2 µg/m³ exceeds the WHO interim target of 15 µg/m³. The WHO guideline value is 5 µg/m³.
Data sources: WHO (air quality), OECD (safety).
Why not Kabul? Honestly, air quality is a genuine health trade-off — Kabul's annual PM2.5 of 57.2 µg/m³ exceeds the EU limit and WHO standards by a wide margin, with respiratory impacts documented at these levels.