Rasht
Iran · 554K
Lifestyle Calendar
When this city supports your activity — and when it fights you.
Rasht
Iran
Dinner Outside6 – 10 pm
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Verdict
Jan: 0% viability
0Feb: 1% viability
1Mar: 9% viability
9Apr: 57% viability
57May: 72% viability
72Jun: 92% viability
92Jul: 81% viability
81Aug: 88% viability
88Sep: 73% viability
73Oct: 58% viability
58Nov: 20% viability
20Dec: 0% viability
0Cold
Friction Breakdown
Heat
Cold
Wind
Rain
Humid
Air Q.
Best months: May–SepChallenging: Jan–Mar, Nov–Dec
ComfortableModerateUncomfortable
Based on 2014–2024 hourly climate data · Updated Mar 2025Confidence: ●●●
Air Quality Profile
Annual and monthly PM2.5 levels against WHO guidelines.
Rasht
Iran
Annual Average
ModerateWHO annual classification
22.0µg/m³
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
PM2.5
2424 µg/m³ — Moderate
2424 µg/m³ — Moderate
2222 µg/m³ — Moderate
2727 µg/m³ — Poor
2121 µg/m³ — Moderate
2121 µg/m³ — Moderate
1919 µg/m³ — Moderate
1919 µg/m³ — Moderate
2222 µg/m³ — Moderate
2020 µg/m³ — Moderate
2323 µg/m³ — Moderate
2222 µg/m³ — Moderate
Jan
Feb
Mar
Apr
May
Jun
2424 µg/m³ — Moderate
2424 µg/m³ — Moderate
2222 µg/m³ — Moderate
2727 µg/m³ — Poor
2121 µg/m³ — Moderate
2121 µg/m³ — Moderate
Jul
Aug
Sep
Oct
Nov
Dec
1919 µg/m³ — Moderate
1919 µg/m³ — Moderate
2222 µg/m³ — Moderate
2020 µg/m³ — Moderate
2323 µg/m³ — Moderate
2222 µg/m³ — Moderate
Best months: Jul–Aug, OctWorst months: Jan–Feb, Apr
Moderate15–25 µg/m³Poor25–35 µg/m³
Based on WUSTL PM2.5 dataset (2020–2024) · WHO 2021 thresholdsConfidence: ●●●
Sun & UV Profile
Monthly sunshine, sky clarity, and UV exposure patterns.
Rasht
Iran
Annual Summary
Sunshine
2,381hrs/yr
Clear sky
50%
Worst month
4.7hrs/day
Vit D months
6.9months
UV 8+ days
47days/yr
UV 11+ days
0days/yr
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Daily hrs
7.07.0 hrs — Good
8.78.7 hrs — Sunny
8.78.7 hrs — Sunny
1010 hrs — Very Sunny
9.79.7 hrs — Sunny
1212 hrs — Very Sunny
1111 hrs — Very Sunny
1010 hrs — Very Sunny
8.98.9 hrs — Sunny
7.97.9 hrs — Good
7.67.6 hrs — Good
7.07.0 hrs — Good
Jan
Feb
Mar
Apr
May
Jun
7.07.0 hrs — Good
8.78.7 hrs — Sunny
8.78.7 hrs — Sunny
1010 hrs — Very Sunny
9.79.7 hrs — Sunny
1212 hrs — Very Sunny
Jul
Aug
Sep
Oct
Nov
Dec
1111 hrs — Very Sunny
1010 hrs — Very Sunny
8.98.9 hrs — Sunny
7.97.9 hrs — Good
7.67.6 hrs — Good
7.07.0 hrs — Good
Best months: Jun–AugWorst months: Jan, Nov–Dec
GoodSunnyVery Sunny
Based on ERA5 sunshine data · CAMS UV indexConfidence: ●●●