US flag
Seattle

United States

vs
SE flag
Stockholm

Sweden

Climate

Seattle logs 7 frost days a year to Stockholm's 107 — Seattle wins by 100. Seattle also leads on outdoor-dinner months by 1.

SeattleStockholm
Sunny days
159148
Hot days
20
Frost days
7107
Rain days
171107
Snow days
120
Outdoor dinner months
4/123/12
Avg wind
2.2 m/s3.8 m/s
Sunshine hours
2,0531,843
Darkest month sun
58 hrs/mo10 hrs/mo
UV peak month
7.24.5

Seattle

Feels-like °C

1
1
5
10
15
18
25
24
17
11
3
0

Dinner outside

J
F
M
A
M
J
J
A
S
O
N
D

Stockholm

Feels-like °C

-14
-12
-7
1
9
18
18
17
11
2
-6
-13

Dinner outside

J
F
M
A
M
J
J
A
S
O
N
D

Cost of Living

Stockholm is $1621/mo cheaper

Seattle runs about $4,312/mo for a balanced lifestyle against Stockholm's $2,691/mo — Stockholm comes in $1,621 cheaper each month, roughly 60% less.

Seattle

$4,312

monthly · balanced

Minimalist $3,356Comfort $6,448
Top 87%in Among 45 US & Canada cities

Stockholm

$2,691

monthly · balanced

Minimalist $2,089Comfort $4,251
Top 87%in Among 217 Europe cities

Mobility

On mobility, Stockholm scores 3.8 vs Seattle's 3.4 (0–5 scale), with the biggest gap on public transit. Seattle still holds an edge on car efficiency.

3.4/5
vs
3.8/5
SeattleStockholm
WalkabilityTransitCyclingCar EfficiencyFlightsAirport
WalkabilityTransitCyclingFlightsAirport
Stockholm leads

Culture

Stockholm's culture score of 4.2 sits well above Seattle's 3.8, with the biggest gap on arts & culture. Seattle still holds an edge on live music venues.

3.8/5
vs
4.2/5
SeattleStockholm
ArtsTheatreVenuesNightlife
ArtsHistoryTheatreVenuesNightlife
Stockholm leads

Nature & Outdoors

Seattle and Stockholm score neck-and-neck on nature & outdoors (4.5 vs 4.7, 0–5 scale).

4.5/5
vs
4.7/5
SeattleStockholm
SeaMountainsForestGreen AreasLakesRunningHikingCampingBeachSkiingClimbing
SeaForestGreen AreasLakesRunningHikingCampingBeachSurfingDivingClimbing
Stockholm leads

Safety

Stockholm's safety score is ~1.5× Seattle's — in the upper band, while Seattle lands in the middle of the scale, with the biggest gap on wildfire safety.

2.8/5
vs
4.3/5
SeattleStockholm
Property CrimeEarthquakeWildfire
Stockholm leads

Career

Seattle and Stockholm score neck-and-neck on career (4.2 vs 4.2, 0–5 scale).

4.2/5
vs
4.2/5
SeattleStockholm
JobsEconomyStartupsCoworking
JobsEconomyStartupsCoworking

Social & Community

Seattle's social & community score of 3.4 sits well above Stockholm's 3.0, with the biggest gap on admin english support. Stockholm still holds an edge on government immigration friendliness.

3.4/5
vs
3.0/5
SeattleStockholm
Everyday EnglishExpat-First CommunityMulticultural MixExpat Integration ExperienceUrban EnergyAdmin English Support
Everyday EnglishExpat-First CommunityMulticultural MixUrban EnergyGovernment Immigration FriendlinessAdmin English Support
Seattle leads

Food & Dining

On food & dining, Seattle scores 4.6 vs Stockholm's 4.0 (0–5 scale), with the biggest gap on vegan & vegetarian options.

4.6/5
vs
4.0/5
SeattleStockholm
RestaurantsBrunchVeganDelivery
RestaurantsBrunchVeganDelivery
Seattle leads

Family

Seattle and Stockholm score neck-and-neck on family (4.0 vs 4.0, 0–5 scale).

4.0/5
vs
4.0/5
SeattleStockholm
Intl SchoolsUniversitiesAmenitiesSportPlaygroundsGroceriesGymYogaSpaTennis
Intl SchoolsUniversitiesAmenitiesSportPlaygroundsGroceriesGymYogaSpa

Healthcare

On healthcare, Seattle scores 3.5 vs Stockholm's 3.0 (0–5 scale), with the biggest gap on private healthcare quality. Stockholm still holds an edge on public healthcare quality.

3.5/5
vs
3.0/5
SeattleStockholm
Private Healthcare
Public HealthcarePrivate Healthcare
Seattle leads

Air Quality

Seattle averages 6.4 µg/m³ (good) PM2.5 annually versus Stockholm's 5.5 µg/m³ (good) — Stockholm breathes ~14% cleaner air (0.9 µg/m³ lower).

Seattle

Stockholm

6.4µg/m³
5.5µg/m³

PM2.5 annual average

Good
Good

WHO classification

City Scale

Both maps at the same real-world scale — 1 cm on either map is the same distance.

Seattle (2.1M) and Stockholm (1.5M) are 1.4x in population — Seattle is the larger metro, Stockholm the smaller; on land area Seattle spans roughly 3.3x more ground.

2.1x

Seattle is roughly 2.1x the scale of Stockholm

Combined population & area comparison

US flagSeattle
2.1x
SE flagStockholm
1x

City Scale Rankings

Population
1.US flagSeattle2.1M1.4x
2.SE flagStockholm1.5M1x
Area
1.US flagSeattle1,123 km²3.3x
2.SE flagStockholm339 km²1x
© Stadia Maps, © OpenMapTiles, © OpenStreetMap contributors
28 km77 km

US flagSeattle

© Stadia Maps, © OpenMapTiles, © OpenStreetMap contributors
30 km28 km

SE flagStockholm

Who Thrives Here

Frequently asked about Seattle vs Stockholm

Which is cheaper, Seattle or Stockholm?
Stockholm is approximately $1,621 per month cheaper. Seattle averages $4,312/mo while Stockholm averages $2,691/mo.
How does the climate compare between Seattle and Stockholm?
Sunny days: 159 vs 148 d — Seattle higher Annual sunshine: 2,053 vs 1,843 hrs — Seattle higher Winter sunshine: 58 vs 10 hrs/day — Seattle higher Hot days (>30°C): 2 vs 0 d — Similar Frost days: 7 vs 107 d — Seattle lower Rainy days: 171 vs 107 d — Stockholm lower Snowy days: 1 vs 20 d — Seattle lower
Is Seattle or Stockholm safer?
Stockholm scores higher on safety. Seattle rates 2.8/5 while Stockholm rates 4.3/5, based on street safety, property crime rates, and natural hazard exposure.
Should I move to Seattle or Stockholm?
Seattle and Stockholm are both popular relocation destinations with distinct characteristics. Stockholm is generally more affordable, while Seattle may offer different lifestyle advantages. The best choice depends on your priorities — climate preferences, career opportunities, cost constraints, and lifestyle needs. Take the personalized quiz to find your ideal match, or explore the map to compare cities by region and lifestyle factors.

The best city depends on what matters to you

This comparison shows how Seattle and Stockholm stack up on the data. But your climate preferences, budget, career needs, and lifestyle priorities can shift the picture entirely. A personalized diagnostic finds what fits your life.

Take the free diagnostic

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