NO flag
Stavanger

Norway

vs
NO flag
Tromsø

Norway

Climate

Stavanger logs 22 frost days a year to Tromsø's 166 — Stavanger wins by 144. Stavanger also leads on sunny days by 54.

StavangerTromsø
Sunny days
12571
Hot days
00
Frost days
22166
Rain days
214151
Snow days
380
Outdoor dinner months
0/120/12
Avg wind
4.7 m/s2.4 m/s
Sunshine hours
1,5971,113
Darkest month sun
16 hrs/mo0 hrs/mo
UV peak month
4.52.4

Stavanger

Feels-like °C

-9
-10
-5
1
6
14
14
14
10
2
-4
-9

Dinner outside

J
F
M
A
M
J
J
A
S
O
N
D

Tromsø

Feels-like °C

-18
-14
-9
0
6
12
16
12
5
-4
-10
-17

Dinner outside

J
F
M
A
M
J
J
A
S
O
N
D

Cost of Living

Stavanger is $237/mo cheaper

Stavanger runs about $3,642/mo for a balanced lifestyle against Tromsø's $3,879/mo — Stavanger comes in $237 cheaper each month, roughly 7% less.

Stavanger

$3,642

monthly · balanced

Minimalist $2,700Comfort $5,505
Top 94%in Among 217 Europe cities

Tromsø

$3,879

monthly · balanced

Minimalist $2,949Comfort $6,029
Top 95%in Among 217 Europe cities

Mobility

On mobility, Stavanger scores 3.2 vs Tromsø's 2.8 (0–5 scale), with the biggest gap on motorbike/scooter efficiency. Tromsø still holds an edge on car efficiency.

3.2/5
vs
2.8/5
StavangerTromsø
WalkabilityCyclingCar EfficiencyAirport
WalkabilityCyclingCar EfficiencyAirport
Stavanger leads

Culture

Stavanger's culture score of 2.3 sits well above Tromsø's 2.0, with the biggest gap on theatre & performing arts.

2.3/5
vs
2.0/5
StavangerTromsø
Theatre
Stavanger leads

Nature & Outdoors

Stavanger and Tromsø score neck-and-neck on nature & outdoors (4.5 vs 4.7, 0–5 scale).

4.5/5
vs
4.7/5
StavangerTromsø
SeaMountainsForestGreen AreasLakesRunningHikingCampingBeachSurfingDivingSkiingClimbing
SeaMountainsGreen AreasLakesRunningHikingCampingDivingSkiingClimbing
Tromsø leads

Safety

Stavanger and Tromsø score neck-and-neck on safety (5.0 vs 5.0, 0–5 scale).

5.0/5
vs
5.0/5

Career

Stavanger's career score of 2.9 sits well above Tromsø's 2.1, with the biggest gap on career opportunities.

2.9/5
vs
2.1/5
StavangerTromsø
JobsEconomy
Stavanger leads

Social & Community

Stavanger and Tromsø score neck-and-neck on social & community (2.6 vs 2.6, 0–5 scale).

2.6/5
vs
2.6/5
StavangerTromsø
Everyday EnglishExpat-First CommunityGovernment Immigration FriendlinessAdmin English Support
Everyday EnglishLocal-First CommunityGovernment Immigration FriendlinessAdmin English Support

Food & Dining

On food & dining, Stavanger scores 2.8 vs Tromsø's 1.8 (0–5 scale), with the biggest gap on restaurant variety.

2.8/5
vs
1.8/5
StavangerTromsø
RestaurantsVeganDelivery
Stavanger leads

Family

On family, Stavanger scores 2.7 vs Tromsø's 1.8 (0–5 scale), with the biggest gap on international schools.

2.7/5
vs
1.8/5
StavangerTromsø
Intl SchoolsAmenitiesPlaygroundsGroceriesGym
PlaygroundsGroceriesGym
Stavanger leads

Healthcare

On healthcare, Stavanger scores 3.4 vs Tromsø's 3.1 (0–5 scale), with the biggest gap on private healthcare quality.

3.4/5
vs
3.1/5
StavangerTromsø
Public Healthcare
Public Healthcare
Stavanger leads

Air Quality

Stavanger averages 5.8 µg/m³ (good) PM2.5 annually versus Tromsø's 3.4 µg/m³ (excellent) — Tromsø breathes ~41% cleaner air (2.3 µg/m³ lower).

Stavanger

Tromsø

5.8µg/m³
3.4µg/m³

PM2.5 annual average

Good
Excellent

WHO classification

City Scale

Both maps at the same real-world scale — 1 cm on either map is the same distance.

Stavanger (206K) and Tromsø (54K) are 3.8x in population — Stavanger is the larger metro, Tromsø the smaller; on land area Stavanger spans roughly 2.6x more ground.

3.2x

Stavanger is roughly 3.2x the scale of Tromsø

Combined population & area comparison

NO flagStavanger
3.2x
NO flagTromsø
1x

City Scale Rankings

Population
1.NO flagStavanger206K3.8x
2.NO flagTromsø54K1x
Area
1.NO flagStavanger82 km²2.6x
2.NO flagTromsø31 km²1x
© Stadia Maps, © OpenMapTiles, © OpenStreetMap contributors
7.7 km22 km

NO flagStavanger

© Stadia Maps, © OpenMapTiles, © OpenStreetMap contributors
7.1 km9.3 km

NO flagTromsø

Who Thrives Here

Frequently asked about Stavanger vs Tromsø

Which is cheaper, Stavanger or Tromsø?
Stavanger is approximately $237 per month cheaper. Stavanger averages $3,642/mo while Tromsø averages $3,879/mo.
How does the climate compare between Stavanger and Tromsø?
Sunny days: 125 vs 71 d — Stavanger higher Annual sunshine: 1,597 vs 1,113 hrs — Stavanger higher Winter sunshine: 16 vs 0 hrs/day — Similar Hot days (>30°C): 0 vs 0 d — Similar Frost days: 22 vs 166 d — Stavanger lower Rainy days: 214 vs 151 d — Tromsø lower Snowy days: 3 vs 80 d — Stavanger lower
Is Stavanger or Tromsø safer?
Both cities have similar safety profiles, scoring around 5.0/5 on our aggregate safety index covering street safety, property crime, and natural hazards.
Should I move to Stavanger or Tromsø?
Stavanger and Tromsø are both popular relocation destinations with distinct characteristics. Stavanger is generally more affordable, while Tromsø may offer different lifestyle advantages. The best choice depends on your priorities — climate preferences, career opportunities, cost constraints, and lifestyle needs. Take the personalized quiz to find your ideal match, or explore the map to compare cities by region and lifestyle factors.

The best city depends on what matters to you

This comparison shows how Stavanger and Tromsø stack up on the data. But your climate preferences, budget, career needs, and lifestyle priorities can shift the picture entirely. A personalized diagnostic finds what fits your life.

Take the free diagnostic

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